Tomorrow Is University Mental Health & Wellbeing Day!
Twelve months ago I was invited to an UMHAN meeting, along with a representative from Time To Change. We discussed how we might go about creating aligned, coordinated approaches to mental health promotion on university campuses, and the conversation turned to the possibility of launching a national awareness day.
There are a lot of awareness days, some say too many. Many of these seem to be nothing more than ways of promoting a particular charity, and are lacking in substance. What excited me about the idea of a university mental health day was that it wouldn't be all talk, and it wouldn't be about promoting any one organisational agenda. There are hundreds of people and groups on campus that are doing things to promote mental health already; this would be a way of putting a date in the calendar when everyone's activities could be coordinated, thereby multiplying the impact.
One of the criticisms of the idea was that, by promoting one particular day, the event might decrease the amount of promotional activity throughout the rest of the calendar. This is possible, but it's also a cynical view to take. If the right attitude is brought to the day, and useful resources are provided, then I think it can serve as a springboard for greater activities throughout the rest of the year.
Fortunately others shared this view and after months of trying to initiate the day, it's finally being launched tomorrow, the 22nd of February 2012. After a lot of work from UMHAN - and in particular Sarah Ashworth of Warwick - around 25 universities will be running events to recognise the day, with support from Time To Change, Mindapples, Mental Wealth UK, and other organisations. Well done to all those that have organised something.
University Mental Health & Wellbeing Day is a day when university wellbeing stakeholders can unite, put aside individual concerns, and work together to make campuses healthier, happier places for all of those involved with higher education.
Here's an incomplete list of university events taking place tomorrow:
- Trinity Saint David: http://www.trinitysaintdavid.ac.uk/en/events/name,10793,en.html
- Loughborough: http://www.lboro.ac.uk/news/lboronotices/notice9584.html
- Dundee: http://www.dundee.ac.uk/studentservices/mentalhealthandwellbeingday.htm
- Exeter: http://as.exeter.ac.uk/support/counselling/wellbeingday/
- Warwick: http://www2.warwick.ac.uk/insite/news/intnews2/mental_health_day_2012/
- Kent: http://www.kentunion.co.uk/events/10292/1125/
- Liverpool John Moore’s: http://www.ljmu.ac.uk/NewsUpdate/index_122009.htm
- Nottingham: http://www.nottingham.ac.uk/currentstudents/healthyu/photocomp/mental-health-day-photo-competition.aspx
- University of West England: http://www.uwesu.org/news/article/uwesu/UWESU-Mental-Health-and-Well-Being-Day/
- Northampton: http://www.northampton.ac.uk/events/event/486/20140
- Anglia Ruskin: http://web.anglia.ac.uk/anet/news/page.phtml?&story=03109